HEALTH HABITAT | BRIGHTON BASED PERSONAL TRAINING & NUTRITION

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ABOUT

Hi I'm Elliott, a nutrition expert & personal trainer based in Brighton & Hove. Since 2016, I've been using my passion for coaching and nutrition as a vehicle to help gym enthusiasts & newbies (possibly as confused about fitness as I used to be!). Given the opportunity, I'd love to help find the balance that leads to a fitter, healthier, happier you.

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"I've lost almost 8.5 kg in 16 weeks and I don't have any fear of regaining the weight. It honestly hasn't even felt like I've been on a diet."

"I felt prepared but I still had some nerves come race day. It's funny because even though he wasn't running beside me for this one, I still had Elliott's voice in my head willing me on."

"No more muscle cramps and a time of 1hr 52mins, which was significantly better than my aim of 2hrs."

"I wanted variation, I got variation!.. and sore muscles"

"The thought of getting active after childbirth was certainly a little daunting. The exercise and nutrition advice I recieved helped me to feel more energised in a very short period of time. This allowed me to keep the ball rolling with confidence."

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Based in Brighton & Hove, East Sussex, UK

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